Food database and calorie counter Source: Generic
Posted 10 May 16 by AlfaOmega90

Chili
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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
256
 
% Daily Values*
Total Fat
14.2g
18%
Saturated Fat
5.251g
26%
Trans Fat
0.831g
Polyunsaturated Fat
0.623g
Monounsaturated Fat
6.047g
Cholesterol
41mg
14%
Sodium
978mg
43%
Total Carbohydrate
19.68g
7%
Dietary Fiber
6.1g
22%
Sugars
5.7g
Protein
13.46g
Vitamin D
-
Calcium
65mg
5%
Iron
3.27mg
18%
Potassium
629mg
13%
Vitamin A
26mcg
3%
Vitamin C
10.6mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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