| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
2.94g
4%
Saturated Fat
0.735g
4%
Trans Fat
-
Polyunsaturated Fat
0.781g
Monounsaturated Fat
1.039g
Cholesterol
21mg
7%
Sodium
395mg
17%
Total Carbohydrate
7.93g
3%
Dietary Fiber
2.5g
9%
Sugars
2.22g
Protein
7.62g
Vitamin D
-
Calcium
27mg
2%
Iron
1.31mg
7%
Potassium
253mg
5%
Vitamin A
10mcg
1%
Vitamin C
4mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (30%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
87
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Fat
2.94g
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Carbs
7.93g
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Protein
7.62g
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| There are 87 calories in 100 grams of Chili Con Carne with Chicken or Turkey and Beans. |
| Calorie breakdown: 30% fat, 36% carbs, 34% protein. |
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