| Food database and calorie counter |
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1 16 oz can, drained, yields
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Nutrition Facts
| Serving Size |
1 16 oz can, drained, yields |
Amount Per Serving
Calories
708
% Daily Values*
Total Fat
32.1g
41%
Saturated Fat
3.865g
19%
Trans Fat
-
Polyunsaturated Fat
15.415g
Monounsaturated Fat
9.904g
Cholesterol
0mg
0%
Sodium
726mg
32%
Total Carbohydrate
82.65g
30%
Dietary Fiber
23.7g
85%
Sugars
14.58g
Protein
26.31g
Vitamin D
-
Calcium
132mg
10%
Iron
6.81mg
38%
Potassium
834mg
18%
Vitamin A
3mcg
0%
Vitamin C
3.9mg
4%
Note:
Includes: garbanzos; ceci beans
Last updated: 21 Aug 07 07:33 AM
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35%
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of RDI*
(708 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (40%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
708
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Fat
32.1g
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Carbs
82.65g
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Protein
26.31g
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| There are 708 calories in 1 16 ounce can, drained, yields of Cooked Dry Chickpeas. |
| Calorie breakdown: 40% fat, 46% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Chickpeas:
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