| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
2.99g
4%
Saturated Fat
0.309g
2%
Trans Fat
-
Polyunsaturated Fat
1.332g
Monounsaturated Fat
0.671g
Cholesterol
0mg
0%
Sodium
242mg
11%
Total Carbohydrate
29.98g
11%
Dietary Fiber
8.6g
31%
Sugars
5.29g
Protein
9.54g
Vitamin D
-
Calcium
48mg
4%
Iron
2.47mg
14%
Potassium
303mg
6%
Vitamin A
1mcg
0%
Vitamin C
1.4mg
2%
Note:
Includes: garbanzos; ceci beans
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (15%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
180
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Fat
2.99g
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Carbs
29.98g
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Protein
9.54g
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| There are 180 calories in 100 grams of Cooked Dry Chickpeas (Fat Not Added in Cooking). |
| Calorie breakdown: 15% fat, 65% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Chickpeas:
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