Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 Weight Watchers meal (10 oz)
Amount Per Serving
Calories
328
 
% Daily Values*
Total Fat
5.24g
7%
Saturated Fat
1.382g
7%
Trans Fat
-
Polyunsaturated Fat
1.334g
Monounsaturated Fat
1.654g
Cholesterol
74mg
25%
Sodium
297mg
13%
Total Carbohydrate
35.04g
13%
Dietary Fiber
2g
7%
Sugars
0.91g
Protein
32.91g
Vitamin D
-
Calcium
31mg
2%
Iron
2.35mg
13%
Potassium
269mg
6%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Healthy Choice Chicken Fettucini Alfredo; Weight Watchers' Smart Ones Chicken Fettucini; Lean Cuisine Chicken Fettucini
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(328 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (15%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
328
Fat
5.24g
Carbs
35.04g
Protein
32.91g
There are 328 calories in 1 Weight Watchers meal of Chicken with Noodles and Cheese Sauce (Diet Frozen Meal).
Calorie breakdown: 15% fat, 44% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 116
1 Healthy Choice meal (8.5 oz) 280
1 Lean Cuisine meal (9.25 oz) 304
1 Weight Watchers meal (10 oz) 328

Related Types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Enchilada (Diet Frozen Meal)
Chicken Burritos (Diet Frozen Meal)
Shrimp and Vegetables in Sauce with Noodles (Diet Frozen Meal)
Chicken Fajitas (Diet Frozen Meal)
Spaghetti with Meat Sauce (Diet Frozen Meal)
  view more results
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