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1 oz, with bone (yield after cooking, bone removed)

Stewed Chicken Wing

Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.56g
3%
Trans Fat
-
Polyunsaturated Fat
0.426g
Monounsaturated Fat
0.785g
Cholesterol
8mg
3%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.71g
Vitamin D
-
Calcium
1mg
0%
Iron
0.13mg
1%
Potassium
17mg
0%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
2g
Carbs
0g
Protein
2.71g
There are 30 calories in 1 ounce, with bone of (yield after cooking, bone removed) Stewed Chicken Wing.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 30
1 oz, with bone (yield after bone removed) 37
1 "drummette" (mini drumstick from a wing) 47
1 small (yield after cooking, bone removed) 84
1 medium (yield after cooking, bone removed) 99
1 large (yield after cooking, bone removed) 128
100 g 247

Related Types of Chicken Wings:

Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing (Skin Not Eaten)
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing
  view more chicken wings nutritional info

Related Types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Stewed Chicken Wing (Skin Eaten)
Stewed Chicken Wing (Skin Not Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Wing Meat (Broilers or Fryers, Stewed, Cooked)
Stewed Chicken Breast
  view more results
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