Food database and calorie counter Source: Generic
Posted 23 Oct 15 by msmonte'

Food Search

Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
5.79g
9%
Saturated Fat
1.621g
8%
Trans Fat
-
Polyunsaturated Fat
1.232g
Monounsaturated Fat
2.273g
Cholesterol
25mg
8%
Sodium
121mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.99g
Vitamin D
-
Calcium
5mg
0%
Iron
0.38mg
2%
Potassium
55mg
2%
Vitamin A
47IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Photos

 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.