Food database and calorie counter Source: Generic

100 g

Chicken Wing

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
288
 
% Daily Values*
Total Fat
19.3g
25%
Saturated Fat
5.405g
27%
Trans Fat
-
Polyunsaturated Fat
4.106g
Monounsaturated Fat
7.576g
Cholesterol
83mg
28%
Sodium
404mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.64g
Vitamin D
-
Calcium
15mg
1%
Iron
1.26mg
7%
Potassium
183mg
4%
Vitamin A
47mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(288 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
288
Fat
19.3g
Carbs
0g
Protein
26.64g
There are 288 calories in 100 grams of Chicken Wing.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 29
1 oz, with bone cooked (yield after bone removed) 43
1 "drummette" (mini drumstick from a wing) 55
1 small (yield after cooking, bone removed) 81
1 medium (yield after cooking, bone removed) 92
1 large (yield after cooking, bone removed) 124
100 g 288

Related Types of Chicken Wings:

Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Chicken Wing (Skin Not Eaten)
  view more chicken wings nutritional info

Related Types of Chicken:

Chicken Thigh
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
  view more chicken nutritional info

See Also:

Chicken Wing (Skin Eaten)
Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten)
Buffalo Wild Wings Chicken Wings (3)
Baked or Fried Coated Chicken Wing with Skin
Rio Star Foods Chicken Wings
  view more results
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