Food database and calorie counter Source: Generic

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Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
6.33g
8%
Saturated Fat
1.651g
8%
Trans Fat
-
Polyunsaturated Fat
1.468g
Monounsaturated Fat
2.504g
Cholesterol
31mg
10%
Sodium
120mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.56g
Vitamin D
-
Calcium
5mg
0%
Iron
0.35mg
2%
Potassium
52mg
1%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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