Food database and calorie counter Source: Generic

4 medium (yield after cooking, bone and skin removed)

Chicken Thigh (Skin Not Eaten)

Nutrition Facts
Serving Size 4 medium (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
431
 
% Daily Values*
Total Fat
22.44g
29%
Saturated Fat
6.25g
31%
Trans Fat
-
Polyunsaturated Fat
5.115g
Monounsaturated Fat
8.56g
Cholesterol
196mg
65%
Sodium
853mg
37%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
53.5g
Vitamin D
-
Calcium
25mg
2%
Iron
2.7mg
15%
Potassium
491mg
10%
Vitamin A
42mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(431 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
431
Fat
22.44g
Carbs
0g
Protein
53.5g
There are 431 calories in 4 medium Chicken Thighs (Skin Not Eaten).
Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 25
1 oz, with bone raw, without skin (yield after cooking, bone removed) 29
1 cubic inch boneless, cooked, skin removed 35
1 oz boneless (yield after cooking, skin removed) 35
1 oz boneless, raw, without skin (yield after cooking) 39
1 oz, with bone cooked (yield after bone and skin removed) 39
1 oz, with bone cooked, without skin (yield after bone removed) 43
1 oz boneless, cooked (yield after skin removed) 52
1 oz boneless, cooked, skinless 58
1 small (yield after cooking, bone and skin removed) 95
1 medium (yield after cooking, bone and skin removed) 108
1 large (yield after cooking, bone and skin removed) 145
100 g 207
1 cup cooked, diced 279

Related Types of Chicken Thighs:

Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Fried Chicken Thigh No Coating
Chicken Thigh Meat (Broilers or Fryers)
Roasted Broiled or Baked Chicken Thigh
Chicken Thigh
  view more chicken thighs nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Drumstick
Chicken Breast
  view more chicken nutritional info

See Also:

Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked)
Grilled Chicken (Skin Not Eaten)
Chicken Thigh Meat (Broilers or Fryers, Stewed, Cooked)
Chicken Thigh (Skin Eaten)
Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten)
  view more results
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