Food database and calorie counter Source: Generic

4 oz, with bone cooked (yield after bone removed)

Chicken Thigh (Skin Eaten)

Nutrition Facts
Serving Size 4 oz, with bone of cooked (yield after bone removed)
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
13.52g
21%
Saturated Fat
3.779g
19%
Trans Fat
-
Polyunsaturated Fat
2.985g
Monounsaturated Fat
5.367g
Cholesterol
81mg
27%
Sodium
357mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.87g
Vitamin D
-
Calcium
11mg
1%
Iron
1.17mg
7%
Potassium
194mg
6%
Vitamin A
144IU
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(216 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
216
Fat
13.52g
Carbs
0g
Protein
21.87g
There are 216 calories in 4 ounces, with bone of cooked Chicken Thigh (Skin Eaten).
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 37
1 cubic inch boneless cooked 42
1 oz boneless (yield after cooking) 47
1 oz, with bone cooked (yield after bone removed) 54
1 oz boneless, cooked 69
1 small (yield after cooking, bone removed) 135
1 medium (yield after cooking, bone removed) 152
1 large (yield after cooking, bone removed) 206
100 g 245
1 cup cooked, diced 331

Related Types of Chicken Thighs:

Chicken Thigh
Chicken Thigh Meat (Broilers or Fryers)
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Chicken Thigh (Skin Not Eaten)
Roasted Broiled or Baked Chicken Thigh
Fried Chicken Thigh No Coating
  view more chicken thighs nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken
Chicken Breast
  view more chicken nutritional info

See Also:

Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Fried Chicken Thigh No Coating (Skin Eaten)
Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten)
Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten)
  view more results
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