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1 large piece (yield after cooking, bone and skin removed)

Stewed Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size 1 large piece (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
6.32g
8%
Saturated Fat
1.733g
9%
Trans Fat
-
Polyunsaturated Fat
1.451g
Monounsaturated Fat
2.252g
Cholesterol
78mg
26%
Sodium
372mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.71g
Vitamin D
-
Calcium
13mg
1%
Iron
1.1mg
6%
Potassium
170mg
4%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
167
Fat
6.32g
Carbs
0g
Protein
25.71g
There are 167 calories in 1 large piece of Stewed Chicken (Skin Not Eaten).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 12
1 oz, with bone (yield after cooking, bone and skin removed) 19
1 oz, with bone raw, without skin (yield after cooking, bone removed) 23
1 medium slice (approx 2" x 1-1/2" x 1/4") 25
1 oz, with bone (yield after bone and skin removed) 28
1 cubic inch boneless, skin removed 30
1 oz, with bone cooked, without skin (yield after bone removed) 30
1 oz boneless (yield after cooking, skin removed) 32
1 oz boneless, raw, without skin (yield after cooking) 37
1 thick slice (approx 2" x 1-1/2" x 3/8") 37
1 oz boneless (yield after skin removed) 42
1 small piece (yield after cooking, bone and skin removed) 42
1 oz boneless, skinless 49
1 medium piece (yield after cooking, bone and skin removed) 97
1 large piece (yield after cooking, bone and skin removed) 167
100 g 176
1 cup diced 238
1/2 chicken (yield after cooking, bone and skin removed) 461

Related Types of Chicken:

Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken
  view more chicken nutritional info

See Also:

Stewed Chicken Thigh (Skin Not Eaten)
Stewed Chicken Leg (Skin Not Eaten)
Stewed Chicken Drumstick (Skin Not Eaten)
Stewed Chicken Breast (Skin Not Eaten)
Stewed Chicken Wing (Skin Not Eaten)
  view more results
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