Food database and calorie counter Source: Generic

1 oz boneless, raw, without skin (yield after cooking)

Stewed Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size 1 oz of boneless, raw, without skin (yield after cooking)
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.383g
2%
Trans Fat
-
Polyunsaturated Fat
0.321g
Monounsaturated Fat
0.498g
Cholesterol
17mg
6%
Sodium
82mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.68g
Vitamin D
-
Calcium
3mg
0%
Iron
0.24mg
1%
Potassium
38mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
1.4g
Carbs
0g
Protein
5.68g
There are 37 calories in 1 ounce of boneless, raw, without skin Stewed Chicken (Skin Not Eaten).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 12
1 oz, with bone (yield after cooking, bone and skin removed) 19
1 oz, with bone raw, without skin (yield after cooking, bone removed) 23
1 medium slice (approx 2" x 1-1/2" x 1/4") 25
1 oz, with bone (yield after bone and skin removed) 28
1 cubic inch boneless, skin removed 30
1 oz, with bone cooked, without skin (yield after bone removed) 30
1 oz boneless (yield after cooking, skin removed) 32
1 thick slice (approx 2" x 1-1/2" x 3/8") 37
1 oz boneless, raw, without skin (yield after cooking) 37
1 small piece (yield after cooking, bone and skin removed) 42
1 oz boneless (yield after skin removed) 42
1 oz boneless, skinless 49
1 medium piece (yield after cooking, bone and skin removed) 97
1 large piece (yield after cooking, bone and skin removed) 167
100 g 176
1 cup diced 238
1/2 chicken (yield after cooking, bone and skin removed) 461

Related Types of Chicken:

Chicken Wing
Chicken Breast
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
  view more chicken nutritional info

See Also:

Stewed Chicken Thigh (Skin Not Eaten)
Stewed Chicken Leg (Skin Not Eaten)
Stewed Chicken Drumstick (Skin Not Eaten)
Stewed Chicken Breast (Skin Not Eaten)
Stewed Chicken Wing (Skin Not Eaten)
  view more results
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