Food database and calorie counter

1 cup cooked, diced

Chicken (Skin Eaten)

Nutrition Facts

Serving Size

1 cup of cooked, diced

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

18.21g

23%

Saturated Fat

5.074g

25%

Trans Fat

Polyunsaturated Fat

3.976g

Monounsaturated Fat

7.149g

Cholesterol

117mg

39%

Sodium

545mg

24%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

36.54g

Vitamin D

Calcium

20mg

Iron

1.69mg

Potassium

298mg

Vitamin A

65mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (53%)

Protein (47%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

18.21g

Carbs

Protein

36.54g

There are 320 calories in 1 cup of cooked, diced Chicken (Skin Eaten).

Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	17
1 oz, with bone (yield after cooking, bone removed)	28
1 medium slice (approx 2" x 1-1/2" x 1/4")	33
1 cubic inch boneless cooked	40
1 oz, with bone cooked (yield after bone removed)	45
1 thick slice (approx 2" x 1-1/2" x 3/8")	50
1 oz boneless (yield after cooking)	57
1 oz boneless, cooked	67
1 small piece (yield after cooking, bone removed)	76
1 medium piece (yield after cooking, bone removed)	147
1 large piece (yield after cooking, bone removed)	232
100 g	237
1 cup cooked, diced	320

Related Types of Chicken:

Chicken
Chicken Drumstick
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
	view more chicken nutritional info

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