| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
219
% Daily Values*
Total Fat
5.69g
7%
Saturated Fat
1.24g
6%
Trans Fat
0.009g
Polyunsaturated Fat
2.207g
Monounsaturated Fat
1.557g
Cholesterol
41mg
14%
Sodium
405mg
18%
Total Carbohydrate
22.81g
8%
Dietary Fiber
1g
4%
Sugars
2.04g
Protein
18.18g
Vitamin D
-
Calcium
76mg
6%
Iron
2.2mg
12%
Potassium
172mg
4%
Vitamin A
9mcg
1%
Vitamin C
0.3mg
0%
Last updated: 11 May 20 10:10 PM
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11%
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of RDI*
(219 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (24%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
219
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Fat
5.69g
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Carbs
22.81g
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Protein
18.18g
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| There are 219 calories in 100 grams of Chicken Sandwich. |
| Calorie breakdown: 24% fat, 42% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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