Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
265
 
% Daily Values*
Total Fat
7.75g
10%
Saturated Fat
1.617g
8%
Trans Fat
-
Polyunsaturated Fat
3.175g
Monounsaturated Fat
2.099g
Cholesterol
49mg
16%
Sodium
476mg
21%
Total Carbohydrate
26.16g
10%
Dietary Fiber
1.2g
4%
Sugars
2.24g
Protein
21.28g
Vitamin D
-
Calcium
86mg
7%
Iron
2.53mg
14%
Potassium
192mg
4%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sliced, roast chicken sandwich; with lettuce and tomato; Jerry's Grilled Chicken Sub; Subway Roasted Chicken Breast Sub
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(265 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (27%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
265
Fat
7.75g
Carbs
26.16g
Protein
21.28g
There are 265 calories in 1 Chicken Sandwich with Spread.
Calorie breakdown: 27% fat, 40% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 67
100 g 237
1 sandwich 265
1 Subway Sub (6" long) 559
1 submarine 602
1 Jerry's Sub (8" long) 664

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Roast Beef Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Breaded Fried Chicken Fillet Sandwich with Tomato and Spread
Chicken Salad or Chicken Spread Sandwich
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread
Chicken Patty Sandwich with Cheese, Lettuce, Tomato and Spread on Wheat Bun
Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll
  view more results
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