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Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
265
 
% Daily Values*
Total Fat
7.75g
10%
Saturated Fat
1.617g
8%
Trans Fat
-
Polyunsaturated Fat
3.175g
Monounsaturated Fat
2.099g
Cholesterol
49mg
16%
Sodium
476mg
21%
Total Carbohydrate
26.16g
10%
Dietary Fiber
1.2g
4%
Sugars
2.24g
Protein
21.28g
Vitamin D
-
Calcium
86mg
7%
Iron
2.53mg
14%
Potassium
192mg
4%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sliced, roast chicken sandwich; with lettuce and tomato; Jerry's Grilled Chicken Sub; Subway Roasted Chicken Breast Sub
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(265 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (27%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
265
Fat
7.75g
Carbs
26.16g
Protein
21.28g
There are 265 calories in 1 Chicken Sandwich with Spread.
Calorie breakdown: 27% fat, 40% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 67
100 g 237
1 sandwich 265

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Cheese Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll
Breaded Fried Chicken Fillet Sandwich with Tomato and Spread
Broiled Chicken Fillet Sandwich with Lettuce, Tomato, and Non-Mayonnaise Spread
Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll
Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results
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