Food database and calorie counter Source: Generic

1 Subway Sub (6" long)

Chicken Sandwich with Spread

Nutrition Facts
Serving Size 1 Subway Sub (6" long)
Amount Per Serving
Calories
559
 
% Daily Values*
Total Fat
16.33g
21%
Saturated Fat
3.408g
17%
Trans Fat
-
Polyunsaturated Fat
6.691g
Monounsaturated Fat
4.423g
Cholesterol
104mg
35%
Sodium
1003mg
44%
Total Carbohydrate
55.13g
20%
Dietary Fiber
2.6g
9%
Sugars
4.72g
Protein
44.84g
Vitamin D
-
Calcium
182mg
14%
Iron
5.33mg
30%
Potassium
404mg
9%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sliced, roast chicken sandwich; with lettuce and tomato; Jerry's Grilled Chicken Sub; Subway Roasted Chicken Breast Sub
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(559 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (27%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
559
Fat
16.33g
Carbs
55.13g
Protein
44.84g
There are 559 calories in 1 Subway Sub of Chicken Sandwich with Spread.
Calorie breakdown: 27% fat, 40% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 67
100 g 237
1 sandwich 265
1 Subway Sub (6" long) 559
1 submarine 602
1 Jerry's Sub (8" long) 664

Related Types of Sandwiches:

Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Roast Beef Sandwich
  view more sandwiches nutritional info

See Also:

Breaded Fried Chicken Fillet Sandwich with Tomato and Spread
Chicken Salad or Chicken Spread Sandwich
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread
Chicken Patty Sandwich with Cheese, Lettuce, Tomato and Spread on Wheat Bun
Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll
  view more results
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