Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
237
 
% Daily Values*
Total Fat
6.92g
9%
Saturated Fat
1.444g
7%
Trans Fat
-
Polyunsaturated Fat
2.835g
Monounsaturated Fat
1.874g
Cholesterol
44mg
15%
Sodium
425mg
18%
Total Carbohydrate
23.36g
8%
Dietary Fiber
1.1g
4%
Sugars
2g
Protein
19g
Vitamin D
-
Calcium
77mg
6%
Iron
2.26mg
13%
Potassium
171mg
4%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sliced, roast chicken sandwich; with lettuce and tomato; Jerry's Grilled Chicken Sub; Subway Roasted Chicken Breast Sub
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(237 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (27%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
237
Fat
6.92g
Carbs
23.36g
Protein
19g
There are 237 calories in 100 grams of Chicken Sandwich with Spread.
Calorie breakdown: 27% fat, 40% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 67
100 g 237
1 sandwich 265
1 Subway Sub (6" long) 559
1 submarine 602
1 Jerry's Sub (8" long) 664

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
  view more sandwiches nutritional info

See Also:

Breaded Fried Chicken Fillet Sandwich with Tomato and Spread
Chicken Salad or Chicken Spread Sandwich
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread
Chicken Patty Sandwich with Cheese, Lettuce, Tomato and Spread on Wheat Bun
Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll
  view more results
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