Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
236
 
% Daily Values*
Total Fat
11.39g
15%
Saturated Fat
2.12g
11%
Trans Fat
-
Polyunsaturated Fat
5.263g
Monounsaturated Fat
3.064g
Cholesterol
35mg
12%
Sodium
401mg
17%
Total Carbohydrate
19.52g
7%
Dietary Fiber
1.1g
4%
Sugars
1.93g
Protein
13.2g
Vitamin D
-
Calcium
69mg
5%
Iron
1.9mg
11%
Potassium
149mg
3%
Vitamin A
17mcg
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(236 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (44%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

Chicken Salad or Chicken Spread Sandwich
 

Nutrition summary:

Calories
236
Fat
11.39g
Carbs
19.52g
Protein
13.2g
There are 236 calories in 100 grams of Chicken Salad or Chicken Spread Sandwich.
Calorie breakdown: 44% fat, 33% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 236
1 sandwich 333

Related Types of Sandwiches:

Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Roast Beef Sandwich
  view more sandwiches nutritional info

See Also:

Chicken Salad
Chicken Salad Spread
Chicken Patty Sandwich with Lettuce and Spread
Chicken Meat and Skin (Roasting)
Chicken Wing Meat and Skin (Broilers or Fryers)
  view more results
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