| Food database and calorie counter |
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1 oz, with bone (yield after bone and skin removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of (yield after bone and skin removed) |
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
1.18g
2%
Saturated Fat
0.324g
2%
Trans Fat
-
Polyunsaturated Fat
0.268g
Monounsaturated Fat
0.422g
Cholesterol
14mg
5%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.59g
Vitamin D
-
Calcium
2mg
0%
Iron
0.19mg
1%
Potassium
39mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
1.18g
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Carbs
0g
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Protein
4.59g
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| There are 30 calories in 1 ounce, with bone of (yield after bone and skin removed) Roasted Broiled or Baked Chicken (Skin Not Eaten). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
See Also:
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