Food database and calorie counter Source: Generic

1 medium piece (yield after cooking, bone and skin removed)

Roasted Broiled or Baked Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size 1 medium piece (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
3.82g
5%
Saturated Fat
1.052g
5%
Trans Fat
-
Polyunsaturated Fat
0.871g
Monounsaturated Fat
1.372g
Cholesterol
46mg
15%
Sodium
212mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.92g
Vitamin D
-
Calcium
8mg
1%
Iron
0.62mg
3%
Potassium
125mg
3%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
98
Fat
3.82g
Carbs
0g
Protein
14.92g
There are 98 calories in 1 medium piece of Roasted Broiled or Baked Chicken (Skin Not Eaten).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 13
1 oz, with bone (yield after cooking, bone and skin removed) 19
1 oz, with bone raw, without skin (yield after cooking, bone removed) 23
1 medium slice (approx 2" x 1-1/2" x 1/4") 26
1 oz, with bone (yield after bone and skin removed) 30
1 cubic inch boneless, skin removed 32
1 oz boneless (yield after cooking, skin removed) 34
1 oz, with bone cooked, without skin (yield after bone removed) 34
1 oz boneless, raw, without skin (yield after cooking) 38
1 thick slice (approx 2" x 1-1/2" x 3/8") 39
1 small piece (yield after cooking, bone and skin removed) 39
1 oz boneless (yield after skin removed) 47
1 oz boneless, skinless 53
1 medium piece (yield after cooking, bone and skin removed) 98
1 large piece (yield after cooking, bone and skin removed) 162
100 g 188
1 cup diced 254
1/2 chicken (yield after cooking, bone and skin removed) 457

Related Types of Roast Chicken:

Rotisserie Chicken
Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken Thigh
Chicken Breast
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Light Meat (Roasting)
Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten)
Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Chicken Giblets and Neck Meat and Skin (Capons, Roasted, Cooked)
  view more results
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