Food database and calorie counter Source: Generic

1 small piece (yield after cooking, bone removed)

Roasted Broiled or Baked Chicken (Skin Eaten)

Nutrition Facts
Serving Size 1 small piece (yield after cooking, bone removed)
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
4.59g
6%
Saturated Fat
1.278g
6%
Trans Fat
-
Polyunsaturated Fat
1.001g
Monounsaturated Fat
1.8g
Cholesterol
30mg
10%
Sodium
137mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.2g
Vitamin D
-
Calcium
5mg
0%
Iron
0.43mg
2%
Potassium
75mg
2%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
81
Fat
4.59g
Carbs
0g
Protein
9.2g
There are 81 calories in 1 small piece of Roasted Broiled or Baked Chicken (Skin Eaten).
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 17
1 oz, with bone (yield after cooking, bone removed) 28
1 medium slice (approx 2" x 1-1/2" x 1/4") 33
1 cubic inch boneless 40
1 oz, with bone (yield after bone removed) 45
1 oz boneless (yield after cooking) 47
1 thick slice (approx 2" x 1-1/2" x 3/8") 50
1 oz boneless 67
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup diced 320
1/2 chicken (yield after cooking, bone removed) 709

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Breast
Chicken Thigh
Chicken Drumstick
  view more chicken nutritional info

See Also:

Roasted Broiled or Baked Chicken Breast (Skin Eaten)
Roasted Broiled or Baked Chicken Leg (Skin Not Eaten)
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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