| Food database and calorie counter |
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1 medium (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 medium (yield after cooking, bone removed) |
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
3.61g
5%
Saturated Fat
0.964g
5%
Trans Fat
-
Polyunsaturated Fat
0.86g
Monounsaturated Fat
1.308g
Cholesterol
50mg
17%
Sodium
150mg
7%
Total Carbohydrate
1.63g
1%
Dietary Fiber
0.1g
0%
Sugars
0.5g
Protein
16.22g
Vitamin D
-
Calcium
10mg
1%
Iron
0.77mg
4%
Potassium
160mg
3%
Vitamin A
7mcg
1%
Vitamin C
0.9mg
1%
Note:
Includes: prepared without skin; NS as to with or without skin
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(108 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (31%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
108
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Fat
3.61g
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Carbs
1.63g
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Protein
16.22g
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| There are 108 calories in 1 medium (yield after cooking, bone removed) Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). |
| Calorie breakdown: 31% fat, 6% carbs, 62% protein. |
Other Common Serving Sizes:
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