| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cooked, diced |
Amount Per Serving
Calories
262
% Daily Values*
Total Fat
8.76g
11%
Saturated Fat
2.339g
12%
Trans Fat
-
Polyunsaturated Fat
2.087g
Monounsaturated Fat
3.174g
Cholesterol
120mg
40%
Sodium
363mg
16%
Total Carbohydrate
3.96g
1%
Dietary Fiber
0.3g
1%
Sugars
1.2g
Protein
39.35g
Vitamin D
-
Calcium
23mg
2%
Iron
1.86mg
10%
Potassium
388mg
8%
Vitamin A
18mcg
2%
Vitamin C
2.1mg
2%
Note:
Includes: prepared without skin; NS as to with or without skin
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(262 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (31%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
262
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Fat
8.76g
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Carbs
3.96g
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Protein
39.35g
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| There are 262 calories in 1 cup of cooked, diced Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). |
| Calorie breakdown: 31% fat, 6% carbs, 62% protein. |
Other Common Serving Sizes:
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