Food database and calorie counter |
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1/2 chicken breast with sauce
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Nutrition Facts
Serving Size |
1/2 chicken breast with sauce |
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
3.65g
5%
Saturated Fat
0.934g
5%
Trans Fat
-
Polyunsaturated Fat
0.894g
Monounsaturated Fat
1.061g
Cholesterol
82mg
27%
Sodium
1661mg
72%
Total Carbohydrate
7.73g
3%
Dietary Fiber
0.4g
1%
Sugars
4.61g
Protein
27.06g
Vitamin D
-
Calcium
28mg
2%
Iron
1.69mg
9%
Potassium
319mg
7%
Vitamin A
17mcg
2%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (19%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
191
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Fat
3.65g
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Carbs
7.73g
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Protein
27.06g
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There are 191 calories in a 1/2 chicken breast with sauce of Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce). |
Calorie breakdown: 19% fat, 18% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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