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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
3.48g
4%
Saturated Fat
0.891g
4%
Trans Fat
-
Polyunsaturated Fat
0.852g
Monounsaturated Fat
1.011g
Cholesterol
78mg
26%
Sodium
1584mg
69%
Total Carbohydrate
7.37g
3%
Dietary Fiber
0.4g
1%
Sugars
4.39g
Protein
25.79g
Vitamin D
-
Calcium
27mg
2%
Iron
1.61mg
9%
Potassium
304mg
6%
Vitamin A
16mcg
2%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (19%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce)
 

Nutrition summary:

Calories
182
Fat
3.48g
Carbs
7.37g
Protein
25.79g
There are 182 calories in a 1/2 cup of Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce).
Calorie breakdown: 19% fat, 18% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
1 chicken wing with sauce 70
1 chicken thigh with sauce 113
100 g 149
1/2 chicken breast with sauce 191
1 cup 364

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
Chicken Wing
Chicken Thigh
  view more chicken nutritional info

See Also:

Chicken or Turkey Salad
Chicken or Turkey Tetrazzini
Chicken or Turkey Parmigiana
Chicken or Turkey Cacciatore
Chicken or Turkey Hash
  view more results
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