Food database and calorie counter Source: Generic

Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
228
 
% Daily Values*
Total Fat
8.8g
14%
Saturated Fat
1.952g
10%
Trans Fat
-
Polyunsaturated Fat
2.558g
Monounsaturated Fat
3.583g
Cholesterol
29mg
10%
Sodium
551mg
23%
Total Carbohydrate
21.82g
7%
Dietary Fiber
3.2g
13%
Sugars
3.53g
Protein
15.23g
Vitamin D
-
Calcium
44mg
4%
Iron
2.11mg
12%
Potassium
337mg
10%
Vitamin A
3351IU
67%
Vitamin C
4.9mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(228 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (35%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
228
Fat
8.8g
Carbs
21.82g
Protein
15.23g
There are 228 calories in 1 cup of Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie breakdown: 35% fat, 38% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 141
1 cup 228

Related Types of Turkey:

Turkey
Ground Turkey
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

Chicken or Turkey, Stuffing and Vegetables in Gravy (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture)
Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Chicken or Turkey, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
  view more results

Contains these Ingredients:

56 g Bread stuffing
37 g Turkey meat (cooked, roasted)
19 g Carrots (without salt, drained, cooked, boiled)
19 g Green peas (without salt, frozen, drained, cooked, boiled)
19 g Lima beans (immature seeds, without salt, drained, cooked, boiled)
9 g Onions
3 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
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