| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
0.325g
2%
Trans Fat
-
Polyunsaturated Fat
0.689g
Monounsaturated Fat
0.531g
Cholesterol
16mg
5%
Sodium
199mg
9%
Total Carbohydrate
8.23g
3%
Dietary Fiber
1.4g
5%
Sugars
1.61g
Protein
6.57g
Vitamin D
-
Calcium
14mg
1%
Iron
0.73mg
4%
Potassium
209mg
4%
Vitamin A
18mcg
2%
Vitamin C
6mg
7%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (21%)
Protein (35%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
75
|
|
Fat
1.76g
|
|
Carbs
8.23g
|
|
Protein
6.57g
|
| There are 75 calories in 100 grams of Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. |
| Calorie breakdown: 21% fat, 44% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Stews:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
