| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
4.45g
6%
Saturated Fat
0.865g
4%
Trans Fat
-
Polyunsaturated Fat
1.942g
Monounsaturated Fat
1.277g
Cholesterol
33mg
11%
Sodium
69mg
3%
Total Carbohydrate
0.44g
0%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
4.3g
Vitamin D
-
Calcium
7mg
1%
Iron
0.24mg
1%
Potassium
47mg
1%
Vitamin A
14mcg
2%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (68%)
Protein (29%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
60
|
|
Fat
4.45g
|
|
Carbs
0.44g
|
|
Protein
4.3g
|
| There are 60 calories in 1 ounce of Chicken or Turkey Salad with Egg. |
| Calorie breakdown: 68% fat, 3% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Chicken Salad:
Related Types of Salads:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
