Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
349
 
% Daily Values*
Total Fat
14.52g
19%
Saturated Fat
4.121g
21%
Trans Fat
-
Polyunsaturated Fat
3.175g
Monounsaturated Fat
5.924g
Cholesterol
70mg
23%
Sodium
466mg
20%
Total Carbohydrate
32.87g
12%
Dietary Fiber
2.5g
9%
Sugars
4.11g
Protein
20.89g
Vitamin D
-
Calcium
45mg
3%
Iron
3.06mg
17%
Potassium
543mg
12%
Vitamin A
301mcg
33%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(349 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
349
Fat
14.52g
Carbs
32.87g
Protein
20.89g
There are 349 calories in 1 cup of Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie breakdown: 38% fat, 38% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 140
1 cup 349

Related Types of Chicken:

Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
  view more chicken nutritional info

See Also:

Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Pork, Potatoes and Vegetables Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Pork and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
  view more results
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