Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.536g
3%
Trans Fat
-
Polyunsaturated Fat
0.266g
Monounsaturated Fat
0.512g
Cholesterol
8mg
3%
Sodium
52mg
2%
Total Carbohydrate
2.8g
1%
Dietary Fiber
0.3g
1%
Sugars
0.53g
Protein
2.9g
Vitamin D
-
Calcium
22mg
2%
Iron
0.26mg
1%
Potassium
49mg
1%
Vitamin A
15mcg
2%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (36%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
36
Fat
1.45g
Carbs
2.8g
Protein
2.9g
There are 36 calories in 1 ounce of Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie breakdown: 36% fat, 31% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 126
1 cup 314

Related Types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Wing
Chicken Breast
  view more chicken nutritional info

See Also:

Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Fish, Noodles and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark Green Leafy, Mixture)
Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
  view more results
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