Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
5.64g
7%
Saturated Fat
1.599g
8%
Trans Fat
-
Polyunsaturated Fat
1.24g
Monounsaturated Fat
2.293g
Cholesterol
27mg
9%
Sodium
215mg
9%
Total Carbohydrate
13.64g
5%
Dietary Fiber
1.3g
5%
Sugars
1.72g
Protein
8.73g
Vitamin D
-
Calcium
16mg
1%
Iron
1.31mg
7%
Potassium
198mg
4%
Vitamin A
21mcg
2%
Vitamin C
3mg
3%
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (36%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
142
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Fat
5.64g
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Carbs
13.64g
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Protein
8.73g
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There are 142 calories in 100 grams of Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Mixture). |
Calorie breakdown: 36% fat, 39% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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