| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
5.99g
8%
Saturated Fat
1.656g
8%
Trans Fat
-
Polyunsaturated Fat
1.342g
Monounsaturated Fat
2.245g
Cholesterol
25mg
8%
Sodium
274mg
12%
Total Carbohydrate
13.7g
5%
Dietary Fiber
1.4g
5%
Sugars
1.84g
Protein
8.62g
Vitamin D
-
Calcium
17mg
1%
Iron
1.35mg
7%
Potassium
136mg
3%
Vitamin A
37mcg
4%
Vitamin C
3.7mg
4%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (38%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
145
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Fat
5.99g
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Carbs
13.7g
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Protein
8.62g
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| There are 145 calories in 100 grams of Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture). |
| Calorie breakdown: 38% fat, 38% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Soups:
Related Types of Chicken:
See Also:
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