Food database and calorie counter Source: Generic

1 pie (8 oz, frozen, 4"-5" dia)

Chicken or Turkey Pot Pie

Nutrition Facts
Serving Size 1 pie (8 oz, frozen, 4"-5" dia)
Amount Per Serving
Calories
488
 
% Daily Values*
Total Fat
28.17g
43%
Saturated Fat
8.805g
44%
Trans Fat
-
Polyunsaturated Fat
6.361g
Monounsaturated Fat
11.239g
Cholesterol
61mg
20%
Sodium
588mg
24%
Total Carbohydrate
37.3g
12%
Dietary Fiber
3.2g
13%
Sugars
2.93g
Protein
20.38g
Vitamin D
-
Calcium
59mg
6%
Iron
3.00mg
17%
Potassium
352mg
10%
Vitamin A
4083IU
82%
Vitamin C
9.3mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(488 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (52%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
488
Fat
28.17g
Carbs
37.3g
Protein
20.38g
There are 488 calories in 1 8 oz frozen Chicken or Turkey Pot Pie.
Calorie breakdown: 52% fat, 31% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 22
100 g 215
1 pie, NFS 488
1 pie (8 oz, frozen, 4"-5" dia) 488
1 cup 542
1 pie (8" dia) 897
1 pie (16 oz, frozen, Hungry Man) 976
1 pie (9" dia) 1370

Related Types of Pot Pies:

Chicken Pot Pie Entree (Frozen)
Beef Pot Pie
Tuna Pot Pie
Ham Pot Pie
Vegetarian Pot Pie
  view more pot pies nutritional info

Related Types of Pies:

Pumpkin Pie
Apple Pie
Pecan Pie
Lemon Meringue Pie
Blueberry Pie
Cherry Pie
  view more pies nutritional info

See Also:

Chicken Pot Pie
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
  view more results

Contains these Ingredients:

36 g White wheat flour (all purpose, bleached, enriched)
8 g Chicken fat (broilers or fryers)
42 g Chicken meat (broilers or fryers, stewed)
21 g Carrots
24 g Green peas
1 g Onions
27 g Coffee or table cream (light)
2 g Margarine (regular, 80% fat with salt, stick)
10 g Household shortening
1 g Salt
8 g Water
48 g Chicken stock (canned)
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