| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
555
% Daily Values*
Total Fat
37.2g
48%
Saturated Fat
8.84g
44%
Trans Fat
-
Polyunsaturated Fat
6.888g
Monounsaturated Fat
18.255g
Cholesterol
163mg
54%
Sodium
1075mg
47%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
51.76g
Vitamin D
-
Calcium
29mg
2%
Iron
2.5mg
14%
Potassium
348mg
7%
Vitamin A
91mcg
10%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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28%
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of RDI*
(555 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
555
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Fat
37.2g
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Carbs
0g
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Protein
51.76g
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| There are 555 calories in 1 cup of Puerto Rican Style Chicken or Turkey Fricassee (No Potatoes). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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