| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
4.73g
6%
Saturated Fat
1.124g
6%
Trans Fat
-
Polyunsaturated Fat
0.876g
Monounsaturated Fat
2.321g
Cholesterol
21mg
7%
Sodium
137mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.58g
Vitamin D
-
Calcium
4mg
0%
Iron
0.32mg
2%
Potassium
44mg
1%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
71
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Fat
4.73g
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Carbs
0g
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Protein
6.58g
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| There are 71 calories in 1 ounce of Puerto Rican Style Chicken or Turkey Fricassee (No Potatoes). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
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