| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
4.43g
6%
Saturated Fat
0.852g
4%
Trans Fat
-
Polyunsaturated Fat
0.64g
Monounsaturated Fat
2.669g
Cholesterol
11mg
4%
Sodium
122mg
5%
Total Carbohydrate
0.8g
0%
Dietary Fiber
0.2g
1%
Sugars
0.38g
Protein
3.78g
Vitamin D
-
Calcium
4mg
0%
Iron
0.26mg
1%
Potassium
52mg
1%
Vitamin A
7mcg
1%
Vitamin C
2.9mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (69%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
58
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Fat
4.43g
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Carbs
0.8g
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Protein
3.78g
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| There are 58 calories in 1 ounce of Puerto Rican Style Chicken or Turkey Fricassee. |
| Calorie breakdown: 69% fat, 6% carbs, 26% protein. |
Other Common Serving Sizes:
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