Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.12g
1%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.204g
Cholesterol
8mg
3%
Sodium
67mg
3%
Total Carbohydrate
0.99g
0%
Dietary Fiber
0.2g
1%
Sugars
0.56g
Protein
3.37g
Vitamin D
-
Calcium
6mg
0%
Iron
0.25mg
1%
Potassium
76mg
2%
Vitamin A
3mcg
0%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (19%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
22
Fat
0.47g
Carbs
0.99g
Protein
3.37g
There are 22 calories in 1 ounce of Chicken or Turkey Creole.
Calorie breakdown: 19% fat, 18% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 77
1 cup 189

Related Types of Chicken:

Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Shrimp Creole with Rice
Chicken or Turkey Cacciatore
Chicken or Turkey Hash
Chicken or Turkey Tetrazzini
Chicken or Turkey Divan
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.