| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
2.42g
3%
Saturated Fat
0.642g
3%
Trans Fat
-
Polyunsaturated Fat
0.602g
Monounsaturated Fat
0.83g
Cholesterol
27mg
9%
Sodium
251mg
11%
Total Carbohydrate
7.7g
3%
Dietary Fiber
1.6g
6%
Sugars
1.71g
Protein
10.64g
Vitamin D
-
Calcium
20mg
2%
Iron
1.04mg
6%
Potassium
208mg
4%
Vitamin A
10mcg
1%
Vitamin C
5.4mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (23%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
94
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Fat
2.42g
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Carbs
7.7g
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Protein
10.64g
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| There are 94 calories in 100 grams of Chicken or Turkey and Vegetables (Mixture). |
| Calorie breakdown: 23% fat, 32% carbs, 45% protein. |
Other Common Serving Sizes:
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