Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
2.42g
3%
Saturated Fat
0.642g
3%
Trans Fat
-
Polyunsaturated Fat
0.602g
Monounsaturated Fat
0.83g
Cholesterol
27mg
9%
Sodium
251mg
11%
Total Carbohydrate
7.7g
3%
Dietary Fiber
1.6g
6%
Sugars
1.71g
Protein
10.64g
Vitamin D
-
Calcium
20mg
2%
Iron
1.04mg
6%
Potassium
208mg
4%
Vitamin A
10mcg
1%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (23%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

Chicken or Turkey and Vegetables (Mixture)
 

Nutrition summary:

Calories
94
Fat
2.42g
Carbs
7.7g
Protein
10.64g
There are 94 calories in 100 grams of Chicken or Turkey and Vegetables (Mixture).
Calorie breakdown: 23% fat, 32% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 94
1 cup 152

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Drumstick
Chicken Thigh
Chicken Breast
  view more chicken nutritional info

See Also:

Chicken or Turkey, Rice and Vegetables (Mixture)
Chicken Stock Cubes (Dry, Dehydrated)
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken or Turkey, Potatoes and Vegetables (Mixture)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.