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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.96g
3%
Saturated Fat
0.697g
3%
Trans Fat
-
Polyunsaturated Fat
0.378g
Monounsaturated Fat
0.713g
Cholesterol
10mg
3%
Sodium
111mg
5%
Total Carbohydrate
2.17g
1%
Dietary Fiber
0.3g
1%
Sugars
0.68g
Protein
3.5g
Vitamin D
-
Calcium
22mg
2%
Iron
0.23mg
1%
Potassium
70mg
1%
Vitamin A
17mcg
2%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (44%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
1.96g
Carbs
2.17g
Protein
3.5g
There are 40 calories in 1 ounce of Chicken or Turkey and Vegetables in Cheese Sauce (Mixture).
Calorie breakdown: 44% fat, 22% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 142
1 cup 354

Related Types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
  view more chicken nutritional info

See Also:

Chicken or Turkey, Noodles and Vegetables in Cheese Sauce (Mixture)
Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Mixture)
Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Chicken or Turkey, Noodles and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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