Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
413
 
% Daily Values*
Total Fat
26.16g
34%
Saturated Fat
5.591g
28%
Trans Fat
-
Polyunsaturated Fat
7.395g
Monounsaturated Fat
11.088g
Cholesterol
76mg
25%
Sodium
798mg
35%
Total Carbohydrate
22.68g
8%
Dietary Fiber
1.3g
4%
Sugars
1.22g
Protein
21.67g
Vitamin D
-
Calcium
19mg
1%
Iron
1.15mg
6%
Potassium
363mg
8%
Vitamin A
7mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Weaver mini drums; Tyson chicken sticks; chicken bites; McDonald's Chicken McNuggets
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(413 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
413
Fat
26.16g
Carbs
22.68g
Protein
21.67g
There are 413 calories in 1 cup of Chicken Nuggets.
Calorie breakdown: 57% fat, 22% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 39
1 stick 42
1 nugget 48
1 mini drum 50
1 oz 84
1 fast food kids' meal 214
100 g 297
1 cup 413

Related Types of Chicken Nuggets:

McDonald's Chicken McNuggets (4 Pieces)
McDonald's Chicken McNuggets (6 Pieces)
McDonald's Chicken McNuggets (10 Pieces)
Breaded Chicken Patty, Fillet or Tenders
Lowfat Chicken Nuggets
  view more chicken nuggets nutritional info

Related Types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
Chicken Thigh
Chicken
  view more chicken nutritional info

See Also:

Tyson Foods Chicken Nuggets (4 Pieces)
Great Value Chicken Nuggets (5)
Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets
Chick-fil-A Chicken Nuggets (8 Count)
Great Value Chicken Nuggets (4)
  view more results
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