Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
0.471g
2%
Trans Fat
-
Polyunsaturated Fat
0.426g
Monounsaturated Fat
0.705g
Cholesterol
14mg
5%
Sodium
135mg
6%
Total Carbohydrate
3.91g
1%
Dietary Fiber
0.2g
1%
Sugars
0.16g
Protein
5.47g
Vitamin D
-
Calcium
4mg
0%
Iron
0.27mg
1%
Potassium
46mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Banquet Healthy Balance Baked Chicken Breast Nuggets
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (30%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
55
Fat
1.79g
Carbs
3.91g
Protein
5.47g
There are 55 calories in 1 ounce of Lowfat Chicken Nuggets.
Calorie breakdown: 30% fat, 29% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 nugget 35
1 oz 55
100 g 195
1 cup 271

Related Types of Chicken Nuggets:

Chicken Nuggets
McDonald's Chicken McNuggets (4 Pieces)
Breaded Chicken Patty, Fillet or Tenders
McDonald's Chicken McNuggets (10 Pieces)
McDonald's Chicken McNuggets (6 Pieces)
  view more chicken nuggets nutritional info

Related Types of Chicken:

Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Turkey Nuggets
Toasted Corn Nuts or Nuggets
Breaded Chicken Patty or Nuggets, Potatoes and Vegetable (Frozen Meal)
Lowfat Brownie
Lowfat Dry Milk (Reconstituted)
  view more results
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