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Nutrition Facts
Serving Size 1 liver
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
1.29g
2%
Saturated Fat
0.409g
2%
Trans Fat
-
Polyunsaturated Fat
0.399g
Monounsaturated Fat
0.281g
Cholesterol
112mg
37%
Sodium
80mg
3%
Total Carbohydrate
0.17g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.85g
Vitamin D
-
Calcium
2mg
0%
Iron
2.31mg
13%
Potassium
52mg
1%
Vitamin A
790mcg
88%
Vitamin C
5.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: turkey; other poultry liver
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (37%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
33
Fat
1.29g
Carbs
0.17g
Protein
4.85g
There are 33 calories in 1 Braised Chicken Liver.
Calorie breakdown: 37% fat, 2% carbs, 61% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 30
1 liver 33
1 oz of 46
100 g 166
1 cup diced 232

Related Types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Wing
  view more chicken nutritional info

See Also:

Braised Beef Liver
Fried Chicken Liver
Chicken Liver Paste or Pate
Chicken Liver
Liver Dumpling
  view more results
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