| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
10.79g
14%
Saturated Fat
2.945g
15%
Trans Fat
-
Polyunsaturated Fat
2.517g
Monounsaturated Fat
3.923g
Cholesterol
119mg
40%
Sodium
540mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.15g
Vitamin D
-
Calcium
15mg
1%
Iron
1.88mg
10%
Potassium
254mg
5%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(247 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
247
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Fat
10.79g
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Carbs
0g
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Protein
35.15g
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| There are 247 calories in 1 cup of diced Stewed Chicken Leg (Skin Not Eaten). |
| Calorie breakdown: 41% fat, 0% carbs, 59% protein. |
Other Common Serving Sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed)
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22
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1 oz, with bone raw, without skin (yield after cooking, bone removed)
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26
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1 oz, with bone (yield after bone and skin removed)
|
31
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1 cubic inch boneless, skin removed
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31
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1 oz boneless (yield after cooking, skin removed)
|
35
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1 oz, with bone cooked, without skin (yield after bone removed)
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35
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1 oz boneless, raw, without skin (yield after cooking)
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40
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1 oz boneless (yield after skin removed)
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46
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1 oz boneless, skinless
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51
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1 small (yield after cooking, bone and skin removed)
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165
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100 g
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183
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1 medium (yield after cooking, bone and skin removed)
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185
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1 leg quarter (yield after cooking, bone and skin removed)
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234
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1 cup diced
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247
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1 large (yield after cooking, bone and skin removed)
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264
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