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Chicken Leg (Skin Not Eaten)

Nutrition Facts
Serving Size 1 medium (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
7.86g
10%
Saturated Fat
2.135g
11%
Trans Fat
-
Polyunsaturated Fat
1.836g
Monounsaturated Fat
2.843g
Cholesterol
87mg
29%
Sodium
388mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.19g
Vitamin D
-
Calcium
11mg
1%
Iron
1.22mg
7%
Potassium
226mg
5%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(178 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
178
Fat
7.86g
Carbs
0g
Protein
25.19g
There are 178 calories in 1 medium Chicken Leg (Skin Not Eaten).
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone cooked (yield after bone and skin removed) 34
1 oz boneless, cooked (yield after skin removed) 47
1 oz boneless, cooked, skinless 53
1 small (yield after cooking, bone and skin removed) 153
1 medium (yield after cooking, bone and skin removed) 178
100 g 189
1 large (yield after cooking, bone and skin removed) 242

Related Types of Chicken Drumsticks:

Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick
Chicken Drumstick Meat (Broilers or Fryers)
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick (Skin Not Eaten)
  view more chicken drumsticks nutritional info

Related Types of Chicken:

Chicken Breast
Chicken Wing
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten)
Chicken Thigh (Skin Not Eaten)
Chicken Drumstick (Skin Eaten)
Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Leg (Skin Eaten)
  view more results
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