| Food database and calorie counter |
|
1 leg quarter (yield after cooking, bone removed)
|
Nutrition Facts
| Serving Size |
1 leg quarter (yield after cooking, bone removed) |
Amount Per Serving
Calories
331
% Daily Values*
Total Fat
19.22g
25%
Saturated Fat
5.312g
27%
Trans Fat
-
Polyunsaturated Fat
4.284g
Monounsaturated Fat
7.483g
Cholesterol
131mg
44%
Sodium
589mg
26%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.07g
Vitamin D
-
Calcium
17mg
1%
Iron
1.9mg
11%
Potassium
321mg
7%
Vitamin A
59mcg
7%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
17%
|
of RDI*
(331 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
331
|
|
Fat
19.22g
|
|
Carbs
0g
|
|
Protein
37.07g
|
| There are 331 calories in 1 leg quarter of Roasted Broiled or Baked Chicken Leg. |
| Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken Drumsticks:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
