| Food database and calorie counter |
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Roasted Broiled or Baked Chicken Leg
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Nutrition Facts
| Serving Size |
1 small (yield after cooking, bone removed) |
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
12.55g
16%
Saturated Fat
3.468g
17%
Trans Fat
-
Polyunsaturated Fat
2.797g
Monounsaturated Fat
4.885g
Cholesterol
86mg
29%
Sodium
384mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.2g
Vitamin D
-
Calcium
11mg
1%
Iron
1.24mg
7%
Potassium
210mg
4%
Vitamin A
39mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(216 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
216
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Fat
12.55g
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Carbs
0g
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Protein
24.2g
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| There are 216 calories in 1 small Roasted Broiled or Baked Chicken Leg. |
| Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken Drumsticks:
See Also:
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