Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
12.55g
19%
Saturated Fat
3.468g
17%
Trans Fat
-
Polyunsaturated Fat
2.797g
Monounsaturated Fat
4.885g
Cholesterol
86mg
29%
Sodium
384mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.2g
Vitamin D
-
Calcium
11mg
1%
Iron
1.24mg
7%
Potassium
210mg
6%
Vitamin A
126IU
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(216 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
216
Fat
12.55g
Carbs
0g
Protein
24.2g
There are 216 calories in 1 small Roasted Broiled or Baked Chicken Leg (Skin Eaten).
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 32
1 cubic inch boneless 39
1 oz, with bone (yield after bone removed) 46
1 oz boneless (yield after cooking) 46
1 oz boneless 65
1 small (yield after cooking, bone removed) 216
100 g 230
1 medium (yield after cooking, bone removed) 262
1 cup diced 310
1 leg quarter (yield after cooking, bone removed) 331
1 large (yield after cooking, bone removed) 343

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Rotisserie Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Roasted Broiled or Baked Chicken
  view more roast chicken nutritional info

Related Types of Chicken Drumsticks:

Chicken Drumstick (Skin Not Eaten)
Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat (Broilers or Fryers)
  view more chicken drumsticks nutritional info
Other Related Foods
Chicken

See Also:

Roasted Broiled or Baked Chicken Drumstick (Skin Eaten)
Chicken Leg (Skin Eaten)
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Roasted Broiled or Baked Chicken Breast (Skin Eaten)
  view more results

Contains these Ingredients:

93 g Chicken leg meat and skin (broilers or fryers, roasted, cooked)
0.8 g Salt
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