| Food database and calorie counter |
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Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten)
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Nutrition Facts
| Serving Size |
1 small (yield after cooking, bone removed) |
Amount Per Serving
Calories
356
% Daily Values*
Total Fat
20.98g
27%
Saturated Fat
4.995g
25%
Trans Fat
-
Polyunsaturated Fat
5.535g
Monounsaturated Fat
8.526g
Cholesterol
125mg
42%
Sodium
367mg
16%
Total Carbohydrate
11.36g
4%
Dietary Fiber
0.4g
1%
Sugars
0.26g
Protein
28.55g
Vitamin D
-
Calcium
22mg
2%
Iron
2.05mg
11%
Potassium
257mg
5%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(356 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (54%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
356
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Fat
20.98g
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Carbs
11.36g
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Protein
28.55g
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| There are 356 calories in 1 small Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten). |
| Calorie breakdown: 54% fat, 13% carbs, 33% protein. |
Common Serving Sizes:
Related Types of Fried Chicken:
Related Types of Chicken:
See Also:
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