Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size |
1 oz, with bone of (yield after bone removed) |
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
3.55g
5%
Saturated Fat
0.845g
4%
Trans Fat
-
Polyunsaturated Fat
0.937g
Monounsaturated Fat
1.443g
Cholesterol
21mg
7%
Sodium
62mg
3%
Total Carbohydrate
1.92g
1%
Dietary Fiber
0.1g
0%
Sugars
0.04g
Protein
4.83g
Vitamin D
-
Calcium
4mg
0%
Iron
0.35mg
2%
Potassium
44mg
1%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (13%)
Fat (54%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
60
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Fat
3.55g
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Carbs
1.92g
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Protein
4.83g
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There are 60 calories in 1 ounce, with bone of (yield after bone removed) Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten). |
Calorie breakdown: 54% fat, 13% carbs, 33% protein. |
Other Common Serving Sizes:
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